Pressure Points: Neck & Shoulders

Targeting acupressure points in the neck and shoulders can help release tight muscles, ease tension headaches, and improve circulation and range of motion. This area commonly holds stress, so even gentle work can feel noticeably relieving.

Potential Benefits

  • Reduces neck and shoulder stiffness
  • Helps relieve tension headaches
  • Improves circulation and flexibility
  • Encourages overall relaxation

Explore Other Areas

Back-of-neck and shoulders diagram showing four acupressure points near the base of the skull and across the upper shoulders.
Diagram of common neck & shoulder acupressure points.