Understanding Pressure Points

Pressure points — known as xué wèi (穴位) in Traditional Chinese Medicine — are specific areas on the body believed to be connected to energy channels called meridians. Stimulating these points can promote balance, reduce pain, and improve circulation.

What Are Pressure Points?

Pressure points, also known as acupressure points, relate to the body’s meridians or energy pathways. Targeting these points during a massage can release blocked energy and alleviate various conditions.

Potential Benefits

  • Relief from stress and tension
  • Improved digestion
  • Better sleep quality
  • Enhanced overall well-being

Explore Specific Areas

Front view human body diagram labeled with pressure points GB20, LI4, PC6, ST36, SP6, and LV3.
Labeled points shown: GB20, LI4, PC6, ST36, SP6, LV3.